A mature African-American couple at the park on a sunny fall day. The man is in his 50s, and his wife is a senior woman, in her 60s. They are carrying cups of coffee for their morning walk, looking at each other and laughing as they stroll arm in arm.
Why Coffee Is a Health Food for Older Adults
Quit feeling guilty over your morning cup(s) of joe. Research shows that coffee can help prevent dementia, improve cardiovascular health, and increase lifespan. Coffee can help seniors maintain a healthy…
